FREE Book Reading, The Wisdom of You (1)

The Wisdom of You The Wisdom of You, A Transformational Journey to Creating an Extraordinary Life is her own personal story of how she learned to rise strong during her darkest moments. It is her hope that the challenges, lessons, and the tools and techniques sheexplores in this book will resonate with you and be a catalyst for your own transformation. ​  

​At the end of each chapter, you’ll find thought-provoking questions and easy 30-day challenges around meditation, mindfulness, self-care and healthy eating practices to help create a more authentic, meaningful life filled with purpose and a new self-awareness. The key is learning how to turn inward to find your power and inner wisdom to face life’s challenges and to rise strong.