The Miracle Morning, Hal Elrod
Life S.A.V.E.R.S
Have you wanted to begin, deepen or expand your meditation practice? Can't find the time? Don't know where to start? Get bored or restless?
The Miracle Morning, Life SAVERS may be your answer. I found out about this from my friend Lisa and have been excited and doing the program for about 6 months. This simple to follow program practice can be 6 or 60 minutes, you choose!
The practice incorporates the life-saving, personal and spiritual development practices into 6 easy steps:
S - Silence
A - Affirmations
V - Visualization
E - Exercise
R - Read
S - Script (journal)
Come to an introductory, informational meeting Thurs, March 29.
6:30-7:30 PM, $10 donation, Lightways
Reservation required, 585-281-8670
Individual Sessions also available
Get the book and journal at Lightways!
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